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This video covers the deep muscles of the back, organized into different layers and muscle systems.
System of deep muscles of the neck.
Short muscles connecting adjacent vertebrae.
Runs from the transverse process of a lower vertebra to the spinous process of an upper vertebra.
Introduction
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Hey What’s up. Meditay here and in this video, we’ll be covering the Deep muscles
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of the back. Alright. Generally, the muscles of the back consist of superficial muscles
Division of the Back Muscles
0:12
and deep muscles. The superficial muscles consist of the The trapezius and Latissimus,
0:17
which are the 1st layer. The 2nd layer are the Rhomboid Major Minor and Levator
0:22
Scapula, and the 3rd layer of muscles consists of the Serratus Posterior superior and inferior.
0:29
And when you remove these three layers, you’ll finally get to the Deep muscles of the back.
Division of the Deep Back Muscles
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Now the deep muscles of the back are categorized based on their shape and structure and location.
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Generally, they consist of the Suboccipital Muscles, there’s the system of short muscles,
0:46
the Transversospinal system, Spinospinal system and then there’s the spinotransverse system.
0:53
The Suboccipital muscles consists of 4 muscles. These are the Rectus Capitis Posterior major and
1:00
Minor. And there’s the Obliquus Capitis Superior and Inferior. The system of short muscles consists
1:06
of the Interspinales and the Intertransversarii muscles. The muscles you see in front of you now,
1:12
are considered the 3rd Layer of the deep back muscles, meaning they’re
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the deepest layer closest to the bone. Then we have the Transversospinal System,
1:21
which consists of the semispinalis, Multifidi and Rotatores.
1:26
The rotatores muscles consist of short and long muscle fibers. The short muscle fibers
1:31
of rotatores are considered a part of the 3rd layer since they’re as close to the
1:36
bones as the 3rd layer are. The long fibers of rotatores are considered a part of the 2nd layer,
1:42
as the multifidi and semispinalis are. Next we have the Spinospinal System,
1:48
which consist of Spinalis, and the Spinotransverse System, which consist of Splenius, Longissimus and
1:54
Iliocostalis. All of these are considered as the 1st layer of the deep muscles of the back, or the
2:00
most superficial ones. So these muscles are just below the superficial muscles of the back. Aight.
2:07
Even though the deep back muscles are divided into system of muscles,
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they all share some common features. And that is that one; almost all the deep back muscles
2:17
originate and insert at the vertebra. And two; All share the same function, which is extension of the
2:24
vertebral column. So they provide stability of the vertebral column, and they help maintain our
2:30
posture and the natural curve of the spine. Let’s now cover all of these muscles,
2:34
starting with the 3rd layer, which are closest to the bones.
2:37
And we’ll start with these muscles you see here. Lets zoom in on them.
Suboccipital Muscles
2:41
The muscles you see here, are called; Suboccipital muscles, since.. well, they like sub occipitally,
2:48
and they’re therefore also considered as a system of deep muscles of the neck.
2:53
Ok. First, we have a muscle called the Rectus Capitis Posterior Minor,
2:58
which originate at the Posterior tubercle of Atlas, and Insert at the Occipital bone
3:03
below the inferior nuchal line. Then we have the Rectus Capitis Posterior Major,
3:09
which originate from the spinous process of Axis, and insert at the inferior nuchal
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line of the occipital bone. So these are the Rectus Capitis Posterior muscles.
3:20
Then we have the Oblique muscles of the head. The Obliqus capitis Superior, which oritinate
3:25
at the transverse process of Atlas, and insert at the inferior nuchal line of the occipital bone.
3:30
And the Obliquus Capitis Inferior, which originate at the spinous process of Axis,
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and insert at the Transverse Process of Atlas. So that was the suboccipital muscles.
System of Short Muscles
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Next, we have the muscles shown here between the vertebrae. They’re called the System of Short
3:47
muscles. And the system of short muscles are a system connecting adjacent vertebra together.
3:54
And they consist of the Interspinales, which are here.
3:57
The interspinales are mostly developed in the Cervical and Lumbar region, but they’re also
4:02
present in the thoracic region with less muscle fibers. The interspinales are located between
4:07
the spinous processes. They originate from the spinous process of the vertebra below, and insert
4:14
at the spinous process of the vertebra above. The other muscle is called Intertransversarii,
4:19
which are here. They’re mostly developed in the cervical region, and they lie between
4:24
the transverse processes of the vertebra. They originate from the transverse process
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of the vertebra below, and Insert at the transverse process of the vertebra above.
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So that was the 3rd layer of the deep back muscles. Awesome. Now let’s do the 2nd layer.
Transversospinal System
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Remember they’re the Transversospinal system. The transversospinal system are
4:44
a system of muscle fibers that go from the transverse process of the lower vertebra
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to the spinous process of the upper vertebra. It kinda make sense when looking at the name.
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The first ones are the Rotatores muscles. The rotatores muscles are deep muscles located in
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the thoracic region, and they consist of long and short fibers. The long rotatores, which are here,
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originate from the transverse process of the vertebra below, and insert at the spinous process
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of 2 vertebra above. So it skips one vertebra. The short Rotatores muscle however,
5:19
these ones. Are generally considered as a part of the 3rd layer of deep back muscles,
5:24
together with the suboccipital and the interspinales and intertransversarii as
5:28
we looked at earlier. They originate at the transverse process of the vertebra below and
5:33
insert at the spinous process of 1 vertebra above. So that’s these ones. Then we have some slightly
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larger muscles, called multifidi. The multifidi muscles fill the space lateral to the spinous
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process. And they’re more distinctive at the lumbar region. The multifidi also consist of
5:54
short and long fibers. The short multifidi muscles, go like this. They originate at
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the transverse process of the vertebra below and insert at the spinous process of 2 vertebra above.
6:07
The Long multifidi muscles originate at the transverse process of the vertebra below
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and insert at the spinous process of 3 vertebra above. So that’s generally
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how the multifidi muscles are arranged. Next we have the Semispinalis, which are here.
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They consist of three parts. Let’s go through them.
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First, we have the Semispinalis Thoracis, which are here highlighted in green. They originate
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at the transverse Process of T6 through T12, and insert at the spinous process of C6 to T4
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Then there’s the Semispinalis Cervicis, which is here in yellow.
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This one originates from the transverse process of T1-T6, and insert at the Spinous Process of C2-C5.
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And the last part is the Semispinalis Capitis, which is here in purple.
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This one originates from the Transverse Process of C4 to T6,
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and insert at the Occipital Bone, between the inferior and superior nuchal line.
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So that was all the muscles of the Transversospinal system.
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The 2nd layer of the deep back muscles. Now let’s finally do the 1st layer, which
7:16
is the most superficial layer just underneath the superficial muscles of the back, The first
Spinospinal System
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ones are here. They’re called the Spinospinal System. Because they go from the spinous process
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of the lower vertebra to the spinous process of the upper vertebra. So surprisingly enough,
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these muscles are called Spinalis Muscles. And they’re made up of 2 muscles.
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One is in the cervical region, called Spinalis Cervicis.
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They originate from the spinous process of C6 to T2 and insert at the spinous process of C2 to C4.
7:48
The other one is at the Thoracic region, called Spinalis Thoracis.
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It originates from the spinous process of T10 to L3 and insert at the spinous process of T1-T8.
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So that’s this one. Then there’s another large muscle that’s considered the 1st layer of the
8:08
Deep back muscles. And they’re the Spinotransverse System, which are a system of fibers that go from
Spinotransverse System
8:14
the spinous process of the lower vertebra to the transverse process of the upper vertebra. And
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they’re called the Longissimus Muscles. There are 3 parts. First there’s the Longissimus Thoracis,
8:25
which originate from the dorsal surface of sacrum, as you see here.
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The Iliac Crest and the spinous process of T11 to L5. And they insert at the transverse process of
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T1 to T12, as well as the costal angle of the 2nd to 12th rib. Or some sources might say from the
8:44
3rd to the 12th rib. These origin and insertion points really differ from source to source.
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Then there’s the Longissimus Cervicis. This one. It originates from the transverse
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process of T1-T6, and insert at the transverse process of C2-C5
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Then there’s the Longissimus Capitis, which is here in yellow.
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It originates from the transverse process of C4 to T4, and insert at the mastoid process.
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Then there’re some large muscles up here, called Splenius Muscles, which are divided
9:18
into two set of muscle fibers. There’s the Splenius Capitis,
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which originate at the spinous process of C3-T3 and insert at the mastoid process.
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Then there’s the Splenius Cervicis, which originate at the spinous process of T3 to T6
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and insert at the Transverse process of C1-C2. So that’s these ones.
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The last one is the Iliocostal muscle, as you see here. And there are three parts
9:46
to this muscle based on the location as well. There’s the Iliocostalis Lumborum,
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which originate at the thoracolumbar fascia, the Iliac crest and the Dorsal Sacrum. And
9:57
then it inserts at the 6 lower ribs. Then there’s the Iliocostalis Thoracis,
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which originate at the 6 lower ribs and insert at the 6 upper ribs.
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Then there’s the Iliocostalis Cervicis, which originate the 6
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upper ribs, and insert at the Transverse Process of C4 to C6.
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Awesome. So that was all the deep muscles of the back.
Summarize
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We’ve covered the Spinospinal system and the Spinotransverse system, which are considered a
10:26
part of the 1st layer, the most superficial one. We’ve gone through the Transversospinal system,
10:31
which are considered a part of the 2nd layer, except the short muscle fibers of
10:35
rotatores muscles, they’re considered a part of the 3rd layer. And we’ve gone through the
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suboccipital muscles and the system of short muscles, which are considered the 3rd and the
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deepest muscles we have in the back. And that my friends are the deep muscles of the back.
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